Growing up as a figure skating athlete, I never had to plan my own training. So, after sports I went to college, hit the gym, tried doing my own thing & felt totally lost and insecure.
I had to overcome a huge learning curve and rebuild my identity as an athlete over the years. If you feel like I did, I want to help you go from insecure to confident in the gym, lost to identifying as an athlete again, and equip you to reach your athletic potential!
I’m a hybrid coach and athlete. I’ve been an ACSM Certified Personal Trainer since 2018. I’m a Bachelor of Science in Kinesiology, teach group ex classes, and before all of that I trained figure skating athletes as a USFSA coach and choreographer.
DEKA World Championship Competitor 2023
SFASU Bachelor of Science in Kinesiology
ACSM Certified Personal Trainer
NASM Group Personal Training Specialist
Spartan DEKA Coach
Les Mills GRIT Instructor
Les Mills CORE Instructor
Les Mills Strength Development Instructor
YogaFit Worldwide Instructor
DotFIT Certified Practitioner
AHA First Aid CPR AED Certified
Learn how you can improve performance, find purpose in your fitness, & feel like an athlete again!