1:1 Personal Training

In Person or Virtual, 1:1 Training is the fastest way to level up your technique!

1-on-1 Training Sessions

Each session is 1 hour in length and can be scheduled at whatever frequency you want (recommended 2-3x/week or as needed for detailed technique check-in’s)

Each session is tailored to your specific goals, whatever that may be… building technique, health improvement, muscle gain, athletic performance, & more!

No matter where you are in your fitness journey, personal training can help you feel confident in your movement and fuel you to crush your fitness goals!

Step 1: In Person or Virtual?

What type of Training Session do you want?

In Person Sessions

Katie is exclusively available at the Sweat Shop Gym in Livingston, TX and the first step toward In Person Training is becoming a member!

The Sweat Shop has been voted the best gym in Polk County.

It is a 24 hour access facility that features a large cardio floor, weight room, functional fitness room, and group exercise room equipped with Les Mills+ and MyZone. The Sweat Shop is also a DEKA affiliate gym and regularly hosts DEKA events.

*Clients must be members of Sweat Shop to redeem In Person sessions

141 Pan American Dr. Livingston, TX 77351

Sweat Shop Website

Contact the Sweat Shop

To learn more about membership, amenities, & current deals

Email the Sweat Shop at stayfit@vickerygyms.com or

Call at (936) 328-4643

Virtual Sessions

This type of personal training is done over a Google Meet call in your home gym!

This is perfect for a detailed technique check or your regular ole’ workouts!

The first step toward 1:1 Virtual Training is building a Home Gym. There’s a bunch of different equipment you could get, but how do you know what you need?